Short Answer 
This answer outlines a three-step process to understand internal motivations, starting with recognizing their importance in decision-making. It emphasizes distinguishing between internal factors, like personal values and beliefs, and external influences such as peer pressure and media.
Step 1: Understand Internal Motivations
Internal motivations are the driving forces behind an individual’s behavior and decision-making that come from within, rather than from outside influences. These motivations stem from personal desires, needs, and beliefs, which shape how a person acts in various situations. Recognizing these internal factors is crucial to understanding what influences a person’s choices and actions.
Step 2: Identify Examples of Internal Motivations
Among the various forms of internal motivations, values play a significant role. Values are the beliefs that individuals hold regarding what is important or desirable in life. Examples of internal motivations include:
- Personal beliefs about success
- Convictions about honesty and integrity
- Passions for creativity and self-expression
Step 3: Differentiate Between Internal and External Factors
It’s important to distinguish between internal and external motivations. While internal motivations are derived from personal beliefs and desires, external factors include influences from the environment, such as:
- Peer pressure
- Media messages
- Family expectations
Understanding this distinction helps in identifying and developing one’s personal motivations effectively.